| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 15 | g | Flaxseed | €0.05 | ekoplaza |
| 40 | g | Super Pea Protein Isolate | €0.60 | Bulk Powders |
| 200 | g | rolled oats | €0.14 | ah |
| 70 | g | Maltodextrin | €0.24 | Bulk powders |
| 5 | g | Jozo bewust (die groene zoutvaatjes) | €0.10 | AH |
| 1 | g | Choline bitartrate | €0.04 | Bulk Powders |
| 1 | pill | Kruidvat multi A-Z compleet | €0.04 | Kruidvat |
| 1500 | ml | Tapwater | €0.00 | Tap |
| 15 | g | tarwezemelen | €0.07 | zonnatura |
| 60 | g | Soy protein isolate | €0.81 | bulkpowders |
| 20 | g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | €0.12 | supermarkt |
| 20 | g | Amandelmeel | €0.34 | supermarkt |
| 50 | g | sesamzaad | €0.20 | turkse supermarkt |
| 45 | g | Sugars, granulated | €0.04 | |
Amounts for: Total Daily Cost: | €2.80 | Add Ingredients to Amazon Cart | ||