| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 348 | g | Corn flour, masa, unenriched, white | $1.02 | local | ||
| 110 | g | Now Foods 100% Whey Protein Isolate | $4.12 | iHerb | ||
| 38 | g | Extra Virgin Olive Oil | $0.66 | local | ||
| 1 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.04 | Amazon | ||
| 3.5 | g | Potassium Citrate | $0.31 | PureBulk, Inc. | ||
| 3 | g | Choline bitartrate | $0.16 | Amazon | ||
| 4 | g | Iodised Salt | $0.00 | local | ||
| 5 | ml | 1 | cup | Arctic Cod Liver oil | $0.45 | iHerb |
| 1 | pill | Best Curcumin C3 Complex | $0.26 | iHerb | ||
| 0.57 | pill | Natural Vitamin K2 | $0.08 | iHerb | ||
| 2 | pill | Caffeine | $0.17 | iHerb | ||
| 2 | pill | L-Theanine | $0.39 | iHerb | ||
| 22 | g | Psyllium Husk Powder | $0.46 | iHerb | ||
| 5 | g | Creatine | $0.18 | Amazon | ||
| 1 | pill | Paradise Herbs, ORAC-Energy, Earth's Blend, One Daily Superfood Multivitamin with Iron | $0.22 | iHerb | ||
| 1 | pill | Now Foods, B-50 | $0.08 | iHerb | ||
| 1 | pill | Healthy Origins, Probiotic, 30 Billion CFU's | $0.32 | iHerb | ||
Amounts for: Total Daily Cost: | $8.92 | Add Ingredients to Amazon Cart | ||||