| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 245 | g | Masa harina | $0.35 | Walmart |
| 55 | g | NOW Whey Protein Isolate | $0.78 | Amazon |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $0.94 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.25 | Amazon |
| 6.5 | g | Potassium Citrate | $0.41 | Amazon |
| 4 | g | Iodised Salt | $0.00 | local |
| 2 | g | Choline bitartrate | $0.09 | Amazon |
| 0.714 | pill | Now Foods MK-7 Vitamin K-2 (5/week) | $0.13 | Amazon |
| 0.429 | g | Xanthan Gum (3g/week) | $0.02 | Amazon |
| 9.1 | g | Viva Labs Optimal GreensTM Super Foods | $0.65 | Amazon |
| 20 | g | Garden of Life Super Seed, 600g Powder | $0.34 | Amazon |
| 50 | g | Soybean Oil | $0.35 | Amazon |
Amounts for: Total Daily Cost: | $4.30 | Add Ingredients to Amazon Cart | ||
Chock full of phytonutrients and probiotics!
Nutritious and very delicious.