| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 23 | g | Kirkland Signature Optifiber | $0.47 | Costco |
| 4 | g | Hain Pure Foods, Iodized Sea Salt | $0.01 | Wheatsfield Co-op |
| 3 | g | NOW Foods MSM Sulfur Powder | $0.11 | Amazon |
| 2 | g | Now Foods Lecithin Granules | $0.04 | Amazon |
| 240 | ml | Organic Valley Half and Half | $1.01 | Wheatsfield Co-op |
| 36 | ml | Olive Oil | $0.23 | Sam's |
| 14 | g | Flaxseed Oil | $0.67 | Wheatsfield Co-op |
| 99 | g | Trader Joe's Unflavored Soy Protein | $1.74 | Trader Joe's |
| 1 | pill | Walgreens One Daily Men's Multivitamin | $0.10 | Vitacost |
| 2.16 | g | Potassium Citrate | $0.09 | prescription |
| 104 | g | Designer Whey Classic Chocolate Protein Powder | $2.58 | Designer Whey Website |
Amounts for: Total Daily Cost: | $7.06 | Add Ingredients to Amazon Cart | ||