Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
159 | g | Organic Blue (Purple) Corn Masa Flour | $0.84 | Amazon |
92 | g | Whey Protein Isolate (Unflavored) | $3.02 | Amazon (S) |
40 | g | Bob's Red Mill Chia Seeds | $0.55 | Amazon (S) |
12 | g | Bob's Red Mill Soy Lecithin Granules | $0.22 | Amazon (S) |
7 | g | Organic Ceylon Cinnamon Powder | $0.43 | Amazon |
4 | g | Iodized Sea Salt | $0.03 | Amazon |
3 | g | Potassium Citrate | $0.09 | Amazon |
2.5 | g | Navitas Naturals Organic Raw Cacao | $0.07 | Amazon (S) |
600 | ml | Orange juice | $1.20 | Local |
500 | ml | New York City Drinking Water | $0.00 | Tap |
25 | ml | Coconut Oil | $0.86 | Amazon |
10 | portion | ice cubes | $0.00 | your freezer |
2.5 | pill | Fiber Choice | $0.27 | Amazon |
2 | pill | New Chapter 40+ every man II multivitamin | $0.68 | Amazon |
1 | pill | Douglas Labs Molybdenum (Glycinate) | $0.07 | Amazon |
1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) |
Amounts for: Total Daily Cost: | $8.38 | Add Ingredients to Amazon Cart |
This grey, lumpy slurry will give you a sense of deja vu, as it looks and tastes like something you've already eaten once before. The acidity of the orange juice provides the extra bit of authenticity that other formulas lack!