| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 300 | g | Great Value Corn Tortilla mix - Masa Harina | $0.19 | Walmart |
| 55 | g | Now Foods 100% Whey Protein Isolate | $1.57 | Amazon |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $1.02 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.28 | Amazon |
| 6 | g | BulkSupplements Pure Potassium Citrate Powder | $0.28 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | BulkSupplements Pure Choline Bitartrate Powder | $0.09 | Amazon |
| 0.5 | pill | Now Foods MK-7 Vitamin K-2 | $0.10 | Amazon |
| 0.5 | pill | Now Foods MK-4 Vitamin K-2 | $0.05 | Amazon |
| 51.75 | ml | Extra Virgin Olive Oil | $0.35 | local |
Amounts for: Total Daily Cost: | $3.94 | Add Ingredients to Amazon Cart | ||