| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 200 | g | Morrisons Savers Porridge Oats | £0.18 | Morrisons |
| 85 | g | Sports Fuel Premium Whey | £0.76 | Amazon |
| 9 | g | Psyllium Husk Powder | £0.18 | Amazon |
| 95 | g | Maltodextrin (from corn) | £0.36 | BulkPowders |
| 20 | g | Sugar | £0.02 | Tesco |
| 44 | g | Canola Oil (rapeseed oil) | £0.09 | Tesco |
| 300 | ml | skimmed milk | £0.19 | Local |
| 3 | g | MSM | £0.18 | Amazon |
| 1.4 | g | Choline bitartrate | £0.10 | Bulk Powders |
| 1 | pill | vitamin and mineral supplement - Boots | £0.07 | Boots |
| 1 | pill | vitamins A, C, and E, and selenium - Boots | £0.13 | Boots |
| 500 | ml | Water | £0.00 | |
| 5 | g | LoSalt | £0.03 | Tesco |
Amounts for: Total Daily Cost: | £2.29 | Add Ingredients to Amazon Cart | ||