| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 57 | g | Whey Protein Concentrate | $0.97 | Novus Life |
| 6 | g | Potassium Citrate | $0.30 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 140 | g | Masa harina | $0.14 | Amazon |
| 6 | g | Kirkland Signature Optifiber | $0.16 | Amazon |
| 1 | portion | Thorne Research Vitamin D / K2 Liquid | $0.02 | Amazon |
| 41 | g | Canola Oil | $0.10 | Amazon |
| 1 | g | Choline Bitartrate | $0.07 | Amazon |
| 140 | g | Oat Flour | $0.35 | Amazon |
| 2 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.09 | Amazon |
| 4 | g | Iodised Salt | $0.00 | local |
Amounts for: Total Daily Cost: | $2.23 | Add Ingredients to Amazon Cart | ||