| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 80 | g | Bob's Red Mill Oat Flour Whole Grain | $0.39 | Amazon |
| 85 | g | Whey protein isolate | $2.25 | Amazon |
| 100 | g | Olive Oil | $1.15 | Local |
| 90 | g | Brown Sugar | $0.45 | Amazon |
| 20 | g | Hershey's Cocoa Powder | $0.26 | Amazon |
| 15 | g | Bob's Red Mill Soy Lecithin | $0.33 | Amazon |
| 5 | g | Now Foods Calcium Citrate | $0.18 | Amazon |
| 2 | g | Choline Bitartrate | $0.07 | Amazon |
| 3 | g | Potassium Gluconate | $0.09 | Amazon |
| 2 | g | Jarrow Formulas MSM Sulfur | $0.07 | Amazon |
| 3 | g | Iodized Salt | $0.03 | Amazon |
| 1 | g | Emergen-C | $0.03 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 | $0.03 | Amazon |
| 1 | pill | Arctic Naturals Daily Omega-3 | $0.06 | Amazon |
| 1 | pill | Rainbow Light Men's Multivitamin | $0.14 | Amazon |
Amounts for: Total Daily Cost: | $5.53 | Add Ingredients to Amazon Cart | ||