| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 220 | g | Oat Flour/Powder | $0.48 | Amazon |
| 253 | g | Now Foods 100% Whey Protein Isolate | $5.57 | All Star Health |
| 22 | g | GNC Mega Men® Sport - Vanilla Bean | $0.89 | Amazon |
| 3 | g | Potassium Citrate | $0.17 | BulkSupplements.com |
| 4 | g | Iodised Salt | $0.01 | local |
| 1.5 | g | Choline Bitartrate | $0.06 | SupplementsGeeks.com |
| 0.15 | ml | THORNE - Vitamin D/K2 Liquid (6 Drops) | $0.11 | Amazon.com |
| 60 | g | Bob's Red Mill Organic Golden Flaxseeds | $0.32 | Amazon (S) |
| 60 | ml | Extra Virgin Olive Oil | $0.73 | Amazon |
Amounts for: Total Daily Cost: | $8.34 | Add Ingredients to Amazon Cart | ||