| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 90 | g | Masa harina | $0.09 | Amazon | ||
| 5 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.22 | Amazon | ||
| 7 | g | Potassium Citrate | $0.28 | PureBulk, Inc. | ||
| 1 | g | Choline bitartrate | $0.01 | Amazon | ||
| 30 | g | Soybean Oil | $0.21 | Amazon | ||
| 40 | g | Organic Protein Plant-Based Powder, Creamy Chocolate Fudge, 2.03 Pound | $0.97 | Amazon | ||
| 1 | pill | Yes Parent Essential Oils ULTIMATE EFAs | $0.28 | Amazon | ||
| 40 | g | Coconut Oil | $0.50 | Swanson | ||
| 50 | g | Pepita Flour | $0.64 | Amazon | ||
| 85 | g | Pea Protein Powder | $1.50 | Amazon | ||
| 1.1 | g | ⅓ | tsp | Nature's Way Super Kale^ | $0.10 | Chemist Warehouse |
| 1 | pill | Centrum Advance^ | $0.12 | Chemist warehouse | ||
| 4 | g | ⅓ | tsp | Plaistowe Premium Cocoa^ | $0.13 | Woolworths |
| 5 | g | MSM Sulfur Powder | $0.18 | Amazon | ||
| 5 | g | Psyllium Husk Powder | $0.07 | Amazon (S) | ||
| 3.675 | g | Sea Salt | $0.00 | local | ||
Amounts for: Total Daily Cost: | $5.29 | Add Ingredients to Amazon Cart | ||||