Soylent Lietuva v1.15 - Datules

Last updated August 29, 2014 Copy
AmountIngredient$ / daySource
50gWhey protein natural$2.07Maistas sportui
30gLinų sėmenys$0.24Maxima
3.8gDruska su jodu$0.01Maxima
120gBananas$0.24Maxima
1.16gCholine bitartrate$0.03Bulk Powders
1pillCalcium + Vitamin D3 + Vitamin K1 Capsules$0.07Bulk Powders
20gRapsų aliejus$0.07Maxima
2pillOptimum Nutrition Opti-Men Multivitamin$0.24Amazon
70gKukuruzu miltai$0.10Maxima
20gKokoso drožlės$0.21IKI
50gMalti žemės riešutai be luobeles$0.20Local
50gSaulėgrąžos$0.27Maxima
250gOrange Juice$0.40Maxima
150gDatules$0.60
Amounts for:
Total Daily Cost:
$4.75Add Ingredients
to Amazon Cart

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Nutrition Facts

Amount Per Day
52% Carb, 17% Protein, 31% Fat
Calories2086
% Daily Values*
102%
Total Carbohydrate255g
130%
Dietary Fiber 37g
99%
Protein84g
106%
Total Fat69g
Saturated Fat15g
Monounsaturated Fat14g
Polyunsaturated Fat8g
496%
Omega-3 Fatty Acids8g
102%
Omega-6 Fatty Acids17g
Cholesterol0mg
Calcium
96%
Vitamin A
246%
Chloride
102%
Vitamin B6
2594%
Chromium
229%
Vitamin B12
2778%
Copper
180%
Vitamin C
223%
Iodine
150%
Vitamin D
200%
Iron
126%
Vitamin E
686%
Magnesium
136%
Vitamin K
113%
Manganese
184%
Thiamin
4256%
Molybdenum
119%
Riboflavin
3874%
Phosphorus
104%
Niacin
313%
Potassium
98%
Folate
106%
Selenium
267%
Pantothenic Acid
1013%
Sodium
105%
Biotin
667%
Sulfur
104%
Choline
97%
Zinc
197%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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