Blender power powder

Last updated August 19, 2014 Copy
AmountIngredient$ / daySource
50gWhey protein natural$2.07Maistas sportui
30gLinų sėmenys$0.24Maxima
3.8gDruska su jodu$0.01Maxima
120gBananas$0.24Maxima
1.16gCholine bitartrate$0.03Bulk Powders
1pillCalcium + Vitamin D3 + Vitamin K1 Capsules$0.07Bulk Powders
20gRapsų aliejus$0.07Maxima
2pillOptimum Nutrition Opti-Men Multivitamin$0.24Amazon
70gKukuruzu miltai$0.10Maxima
20gKokoso drožlės$0.21IKI
50gMalti žemės riešutai be luobeles$0.20Local
50gSaulėgrąžos$0.27Maxima
250gOrange Juice$0.40Maxima
150gDatules$0.60
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
52% Carb, 17% Protein, 31% Fat
Calories2086
% Daily Values*
110%
Total Carbohydrate255g
130%
Dietary Fiber 37g
72%
Protein84g
132%
Total Fat69g
Saturated Fat15g
Monounsaturated Fat14g
Polyunsaturated Fat8g
496%
Omega-3 Fatty Acids8g
102%
Omega-6 Fatty Acids17g
Cholesterol0mg
Calcium
96%
Vitamin A
246%
Chloride
102%
Vitamin B6
2594%
Chromium
229%
Vitamin B12
2778%
Copper
180%
Vitamin C
223%
Iodine
150%
Vitamin D
200%
Iron
126%
Vitamin E
686%
Magnesium
136%
Vitamin K
113%
Manganese
184%
Thiamin
4256%
Molybdenum
119%
Riboflavin
3874%
Phosphorus
104%
Niacin
313%
Potassium
98%
Folate
106%
Selenium
267%
Pantothenic Acid
1013%
Sodium
105%
Biotin
667%
Sulfur
104%
Choline
97%
Zinc
197%
 
* Percent Daily Values are based on "Pijus Basic". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Pijus BasicChange

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