Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
334 | g | Masa harina | $0.33 | Amazon |
134 | g | Now Foods 100% Whey Protein Isolate | $3.06 | Amazon |
38 | ml | Extra Virgin Olive Oil | $0.46 | Amazon |
20 | g | Navitas Naturals Organic Raw Cacao | $0.54 | Amazon (S) |
4 | g | Morton Kosher Salt | $0.01 | Local |
2 | g | Choline bitartrate | $0.11 | Amazon |
6 | g | Potassium Citrate | $0.17 | Amazon |
1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
2 | pill | KirkLand Signature Omega-3 Fish Oil (300mg Omega-3 DHA) | $0.08 | Costco |
Amounts for: Total Daily Cost: | $4.80 | Add Ingredients to Amazon Cart |
Phil Chow
Based on People Chow 3.0.1.
Changelog
v0.1.0
- Initial stab at this
- Masa stats are incorrect and represent enriched masa. Actually using unenriched masa.