Otherwise Vegan

by fl35h
Last updated January 7, 2022 Copy
AmountIngredient$ / daySource
5gNavitas Naturals Organic Raw Cacao$0.15Amazon (S)
1pillKirkland Signature Daily Multi$0.03Amazon
1pillNow Foods Vitamin D-3 & K-2$0.05Amazon (S)
5gCreatine$0.13Amazon
1pillCholine bitartrate$0.15Amazon
15mlBraggs apple cider vinegar$0.16Amazon
1pillBoron$0.10Amazon
180gMushrooms, white, stir-fried$2.18
25gOnions, cooked$0.30
100gEgg, whole, cooked, scrambled$1.33
2portionRegenerative Elk$5.50
4gOrganic Ceylon Cinnamon Powder$0.17Amazon
3portionAGN Roots grass-fed whey$3.57
1pillMSM Sulfur$0.05Amazon
1pillMagnesium$0.04Amazon
6gPotassium Citrate$0.13Amazon
75gPeppers, sweet, green, raw$0.53
20gBob's Red Mill Chia Seeds$0.31Amazon (S)
10gSpinach$0.00
5gGarlic$0.00
1.75portionRegenerative Venison$4.81
Amounts for:
Total Daily Cost:
$19.71Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
10% Carb, 59% Protein, 31% Fat
Calories1324
% Daily Values*
9%
Total Carbohydrate33g
43%
Dietary Fiber 17g
94%
Protein193g
70%
Total Fat44g
Saturated Fat14g
Monounsaturated Fat5g
Polyunsaturated Fat8g
Omega-3 Fatty Acids4g
Omega-6 Fatty Acids4g
Cholesterol593mg
* Percent Daily Values are based on "fl35h's Rob's Recommended". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: fl35h's Rob's RecommendedChange

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