| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 150 | g | Ultra Fine Scottish Oats | £0.30 | Bulk Powders |
| 100 | g | Maltodextrin | £0.24 | Bulk Powders |
| 125 | g | Pure Whey Protein | £1.17 | Bulk Powders |
| 15 | g | Chia Seeds | £0.19 | Bulk Powders |
| 15 | g | Flaxseed Powder | £0.30 | Bulk Powders |
| 10 | g | Psyllium Husk Powder | £0.13 | Bulk Powders |
| 45 | ml | Canola Oil | £0.25 | Amazon |
| 2 | g | Potassium Chloride | £0.07 | Amazon |
| 2 | g | Table Salt | £0.02 | Local |
| 2 | g | Choline Bitartrate | £0.07 | Bulk Powders |
| 2 | pill | Calcium + Vitamin D3 + Vitamin K1 Capsules | £0.18 | Bulk Powders |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | £0.04 | Amazon |
| 1 | pill | ZMA Capsules | £0.12 | Bulk Powders |
Amounts for: Total Daily Cost: | £3.09 | Add Ingredients to Amazon Cart | ||
This replaces diy.soylent.me/recipes/oats-whey-n-maltodextrin as my soylent of choice.