Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
20 | g | Spinach | $0.29 | Amazon (JustIngredients) |
100 | g | Chia Seeds | $0.50 | Amazon (Sevenhills Foods) |
1 | g | Magnesium Citrate | $0.03 | Amazon (Sylabs) |
19 | g | Potassium Citrate | $0.89 | eBay (Now Foods) |
1 | pill | Vitamin D-3 drops (by Nature's Answer) | $0.03 | Amazon |
610 | g | Egg, whole, raw, fresh | $0.00 | |
100 | g | Extra Virgin Olive Oil | $0.71 | Amazon |
1 | pill | Optimum Nutrition Opti-Men Multivitamin | $0.12 | Amazon |
1 | pill | Probiotic | $0.71 | Amazon |
1 | pill | Enzymes | $0.10 | Amazon |
2 | g | Pink Himalayan Salt | $0.02 | Amazon |
Amounts for: Total Daily Cost: | $3.40 | Add Ingredients to Amazon Cart |
Haha gotcha buckaroo, this is actually food.
Create a thing from the eggs, spinach, oil, and chia on a pan. Eat that and consume the supplements on the side. Added probiotics and enzymes to help aid absorption rates.