Also Not Food

Last updated May 5, 2018 Copy
AmountIngredient$ / daySource
100gChia Seeds$0.50Amazon (Sevenhills Foods)
610gEgg, whole, raw, fresh$0.00
1pillOptimum Nutrition Opti-Men Multivitamin$0.12Amazon
1pillProbiotic$0.71Amazon
1pillEnzymes$0.10Amazon
2gPink Himalayan Salt$0.02Amazon
100gOrange juice, raw$0.00
100gCheese, swiss$0.00
100gBread, Multi-Grain (includes whole-grain)$0.00
100gLettuce, iceberg (includes crisphead types), raw$0.00
100gPeanut butter, reduced sodium$0.00
100gRice, white, glutinous, cooked$0.00
100gNoodles, japanese, somen, cooked$0.00
100gCarrots, raw$0.00
100gCucumber, with peel, raw$0.00
100gNuts, almonds$0.00
100gLettuce, cos or romaine, raw$0.00
100gYogurt, Greek, plain, nonfat$0.00
100gSpices, cinnamon, ground$0.00
100gBeverages, almond milk, sweetened, vanilla flavor, ready-to-drink$0.00
100gBananas, raw$0.00
100gApples, raw, with skin$0.00
Amounts for:
Total Daily Cost:
$1.44Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
30% Carb, 21% Protein, 49% Fat
Calories3979
% Daily Values*
121%
Total Carbohydrate303g
450%
Dietary Fiber 126g
249%
Protein211g
348%
Total Fat226g
Saturated Fat53g
Monounsaturated Fat89g
Polyunsaturated Fat67g
1242%
Omega-3 Fatty Acids20g
265%
Omega-6 Fatty Acids45g
Cholesterol2366mg
Calcium
366%
Vitamin A
1145%
Chloride
0%
Vitamin B6
1511%
Chromium
114%
Vitamin B12
1838%
Copper
517%
Vitamin C
205%
Iodine
100%
Vitamin D
19%
Iron
467%
Vitamin E
578%
Magnesium
283%
Vitamin K
185%
Manganese
1200%
Thiamin
2248%
Molybdenum
504%
Riboflavin
2345%
Phosphorus
470%
Niacin
378%
Potassium
158%
Folate
253%
Selenium
713%
Pantothenic Acid
760%
Sodium
178%
Biotin
333%
Sulfur
365%
Choline
369%
Zinc
355%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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