Myarter Soylent 3000cal whey Weight GainBodybuilding

Last updated January 15, 2016 Copy
AmountIngredientkr / daySource
114gImpact Whey Proteinkr13.43Myprotein
310gInstant Oatskr8.00Myprotein
125gMaltodextrin kr2.49MyProtein
0gMalto fxkr0.00Gymvarohuset
3pillOmega-3 70% BIG BUY, kr2.20gymgrosisten
0pillvar dagkr0.00Apoteket
0pillApoteket Familjkr0.00Apoteket
0.5pillApoteket kalciumkr0.22Apoteket
1.5gApoteket magnesiumkr2.32Apoteket
7gJozo Saltkr0.37Ica maxi lokal
5gSELTIN MINERAL SALTkr0.28Ica Maxi lokal
98mlrapeseed oilkr0.98Ica Maxi lokal
0g{{{{{{{{{{{{Optional}}}}}}}}}}}}}}}}kr0.00
2gCreatine Monohydratekr0.28MyProtein
2gCholine bitartratekr0.74Bulkpowder
12mlCanderel kr0.40Ica Maxi
3gXanthan gum sverigekr0.63Myprotein
6gxylitolkr1.35Bulkpowder
1pillkvinnakr1.05Apoteket
0.5pillMankr0.53Apoteket
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
45% Carb, 16% Protein, 39% Fat
Calories3018
% Daily Values*
105%
Total Carbohydrate347g
106%
Dietary Fiber 30g
100%
Protein120g
100%
Total Fat133g
Saturated Fat11g
Monounsaturated Fat62g
Polyunsaturated Fat28g
691%
Omega-3 Fatty Acids11g
107%
Omega-6 Fatty Acids18g
Cholesterol2mg
Calcium
112%
Vitamin A
128%
Chloride
260%
Vitamin B6
162%
Chromium
171%
Vitamin B12
125%
Copper
150%
Vitamin C
125%
Iodine
550%
Vitamin D
100%
Iron
265%
Vitamin E
275%
Magnesium
116%
Vitamin K
152%
Manganese
130%
Thiamin
150%
Molybdenum
167%
Riboflavin
162%
Phosphorus
195%
Niacin
153%
Potassium
102%
Folate
138%
Selenium
145%
Pantothenic Acid
180%
Sodium
121%
Biotin
250%
Sulfur
301%
Choline
149%
Zinc
105%
 
* Percent Daily Values are based on "Myarter' gov 3000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Myarter' gov 3000 caloriesChange

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