Mass Gainer Complex Private

Last updated November 18, 2014 Copy
AmountIngredient$ / daySource
200gOat Flour/Powder$0.48Amazon
6gPotassium Gluconate$0.19Amazon
5gMSM Sulfur Powder$0.47Amazon
3gIodised Salt$0.01Local
2gSalt Substitute (Potassium Chloride)$0.05Amazon
2gCholine Bitartrate$0.07Amazon
4gCalcium/Magnesium 1000/500 mg$0.18Amazon
0gNatural Almond Butter$0.00Amazon
280gMaltodextrin$0.70Honeyville
95gWarrior Food™ Natural Vegan Protein$4.75Amazon
50gTera's Whey Organic Whey Protein$3.73Amazon
45gOrganic Hemp Protein$1.32Web-Store
25gUltra Mega Green (GNC)$0.56GNC
2pillTriple Strength Fish Oil 1500$0.67Local GNC
1pillSuper K$0.17
Amounts for:
Total Daily Cost:
$13.34Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
63% Carb, 25% Protein, 12% Fat
Calories2622
% Daily Values*
218%
Total Carbohydrate432g
111%
Dietary Fiber 31g
128%
Protein169g
74%
Total Fat36g
Saturated Fat5g
Monounsaturated Fat6g
Polyunsaturated Fat11g
74%
Omega-3 Fatty Acids1g
37%
Omega-6 Fatty Acids6g
Cholesterol107mg
Calcium
80%
Vitamin A
127%
Chloride
125%
Vitamin B6
1481%
Chromium
261%
Vitamin B12
> 7940%
Copper
258%
Vitamin C
423%
Iodine
170%
Vitamin D
233%
Iron
255%
Vitamin E
124%
Magnesium
243%
Vitamin K
1839%
Manganese
414%
Thiamin
1705%
Molybdenum
1016%
Riboflavin
1481%
Phosphorus
129%
Niacin
138%
Potassium
103%
Folate
92%
Selenium
401%
Pantothenic Acid
389%
Sodium
142%
Biotin
127%
Sulfur
106%
Choline
163%
Zinc
200%
 
* Percent Daily Values are based on "KaufNation's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: KaufNation's U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review