Low Carb No Fructose

Last updated January 7, 2014 Copy
AmountIngredient$ / daySource
151gWPI - Natural (Unflavoured)$3.90Bulk Nutrients
52gFine Powdered Oats$0.41Bulk Nutrients
52gWaxy Maize Starch$0.51Bulk Nutrients
35mlMacadamia oil$0.49Coles / Woolworths
30gLecithin Powder$0.74iherbs
23gPsyllium Husk$0.40Coles/Woolworths
20gCocoa Powder$0.72Coles/Woolworths
2gTable Salt$0.00Coles/Woolworths
1gMSM Sulfur$0.06bulk nutrients
20gPotassium Gluconate$0.53iherb
2pillOptimum Nutrition Opti-Women Multivitamin$0.35iherb
2pillNOW Foods Calcium & Magnesium$0.10iHerb
0mlWater$0.00Kitchen
0gCinnamon$0.00Coles/Woolworths
0gMatcha $0.00Local Store
0mlVanilla$0.00Local Store
0gErythritol$0.00
Amounts for:
Total Daily Cost:
$8.22Add Ingredients
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Nutrition Facts

Amount Per Day
25% Carb, 40% Protein, 35% Fat
Calories1562
% Daily Values*
101%
Total Carbohydrate95g
103%
Dietary Fiber 31g
101%
Protein151g
102%
Total Fat59g
Saturated Fat11g
Monounsaturated Fat25g
Polyunsaturated Fat1g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "SassSoy's Australian National Health and Medical Research Council Nutrient Reference Values". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: SassSoy's Australian National Health and Medical Research Council Nutrient Reference ValuesChange

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