| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 50 | g | Organic Blue (Purple) Corn Masa Flour | $0.26 | Amazon |
| 100 | g | Organic Coconut Flour | $0.42 | Amazon (S) |
| 75 | g | Whey Protein Isolate (Unflavored) | $1.83 | Amazon (S) |
| 26 | g | Bob's Red Mill Chia Seeds | $0.36 | Amazon (S) |
| 12 | g | Bob's Red Mill Soy Lecithin Granules | $0.22 | Amazon (S) |
| 4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon |
| 4 | g | Sea Salt | $0.01 | Amazon (S) |
| 4 | g | Potassium Citrate | $0.12 | Amazon |
| 45 | ml | Extra Virgin Olive Oil | $0.54 | Amazon |
| 45 | ml | MCT Oil | $0.85 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) |
| 1500 | ml | Schuylkill champagne (Philadelphia tap water) | $0.00 | |
Amounts for: Total Daily Cost: | $4.95 | Add Ingredients to Amazon Cart | ||