KGL's Better Copy of Brian's Brain Booster (BBB) - UK

Last updated October 28, 2014 Copy
AmountIngredient£ / daySource
170gUltra Fine Scottish Oats 3x (170g) (2l w)£0.34Bulk Powders
25gCoconut Flour£0.23Amazon
2.6gIodized Table Salt£0.00
6gCreaPure Creatine Monohydrate£0.11BulkPowders
1.7gMSM (Methyl-Sulfonyl Methane)£0.04Bulkpowders
2gCholine Bitartrate£0.06Bulkpowders
3.7gPotassium chloride£0.00
17gOlive Oil (2 tbsp)£0.11Amazon UK
6gCod Liver Oil£0.09Amazon UK
130gMaltodextrin Bulk Powders (140g) x3£0.32Bulk Powders
95gPure Whey Protein x2 (120g)£0.89Bulk Powders
20gPsyllium Seed Husk Fiber 2x£0.27BulkPowders
1pillRainbow Light Prenatal One Multivitamin£0.21Amazon UK
1pillCo Enzyme Q10£0.19BulkPowders
2pillQuest Enzyme£0.13Amazon UK
1pillComplete Probiotic™£0.15BulkPowders
0gCholine CDP (1g daily)£0.00Amazon UK
0gL-Theanine Bulk Powder (0.15g daily)£0.00Amazon UK
0gPramiracetam Bulk Powder (0.25g daily)£0.00Amazon UK
1pillAmazon Shipment (Denmark)£0.04
0gRolled Oats£0.00Grocery Store
Amounts for:
Total Daily Cost:
£3.17Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
55% Carb, 23% Protein, 22% Fat
Calories1909
% Daily Values*
116%
Total Carbohydrate262g
159%
Dietary Fiber 40g
90%
Protein108g
69%
Total Fat48g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids1g
Omega-6 Fatty Acids3g
Cholesterol34mg
Calcium
112%
Vitamin A
1429%
Chloride
145%
Vitamin B6
1213%
Chromium
480%
Vitamin B12
1135%
Copper
312%
Vitamin C
135%
Iodine
101%
Vitamin D
167%
Iron
212%
Vitamin E
118%
Magnesium
165%
Vitamin K
90%
Manganese
491%
Thiamin
1061%
Molybdenum
922%
Riboflavin
1119%
Phosphorus
236%
Niacin
169%
Potassium
97%
Folate
216%
Selenium
334%
Pantothenic Acid
414%
Sodium
139%
Biotin
1000%
Sulfur
105%
Choline
258%
Zinc
279%
 
* Percent Daily Values are based on "U.S. government DRI, female 19-30, Sedentary, Non-Lactating". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, female 19-30, Sedentary, Non-LactatingChange

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