ketodevil's Keto Soylent

Last updated July 16, 2017 Copy
AmountIngredient€ / daySource
0pill============== Shake ==============€0.00
130mlOlivenöl (Primadonna, kaltgepresst)€0.43Lidl
10mlLeinöl (bio, kaltgepresst)€0.09Aldi
30gLeinsamenmehl€0.36Amazon
100gMammut Formel 90 Protein, Schoko€1.28Amazon
20gRexim Kakao Pulver€0.12Penny
10gSanct Bernhard Gelatine "Gold extra"€0.19Amazon
4gMeersalz (en: Sodium Chloride)€0.03Amazon
5gNatron (en: Sodium Bicarbonate)€0.03Amazon
1gMagnesiumcitrat (en: Magnesium Citrate)€0.03Amazon
9gKaliumcitrat (en: Potassium Citrate)€0.14Amazon
5gXanthan€0.06Amazon
3gMSM (en: Sulfur)€0.04Amazon
4pillPeak Vitamins A-Z€0.17Amazon
1pillSelenium + Vitamins€0.05Amazon
2pillMagnesium€0.03DM
2pillCalcium + D3€0.03DM
1pillNature's Way, Cholin Bitartrat€0.09Amazon
0pill============ Supplement ============€0.00
0.05mlLugol'sche Jodlösung (5%)€0.00Amazon
20gLachsöl€0.24Amazon
2pillVitamin D3€0.09Amazon
1pillSuper K2€0.27Amazon
Amounts for:
Total Daily Cost:
€3.78Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
2% Carb, 22% Protein, 76% Fat
Calories1919
% Daily Values*
44%
Total Carbohydrate9g
76%
Dietary Fiber 21g
93%
Protein102g
106%
Total Fat159g
76%
Saturated Fat27g
Monounsaturated Fat97g
Polyunsaturated Fat26g
531%
Omega-3 Fatty Acids11g
164%
Omega-6 Fatty Acids13g
Cholesterol99mg
Calcium
96%
Vitamin A
204%
Chloride
115%
Vitamin B6
394%
Chromium
114%
Vitamin B12
63%
Copper
276%
Vitamin C
278%
Iodine
427%
Vitamin D
211%
Iron
133%
Vitamin E
350%
Magnesium
123%
Vitamin K
1958%
Manganese
113%
Thiamin
183%
Molybdenum
111%
Riboflavin
215%
Phosphorus
48%
Niacin
200%
Potassium
106%
Folate
204%
Selenium
127%
Pantothenic Acid
240%
Sodium
134%
Biotin
200%
Sulfur
101%
Choline
100%
Zinc
192%
 
* Percent Daily Values are based on "ketodevil's Keto Optimized Profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: ketodevil's Keto Optimized ProfileChange

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