| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Organic Blue (Purple) Corn Masa Flour | $1.06 | Amazon |
| 106 | g | Whey Protein Isolate (Unflavored) | $2.58 | Amazon (S) |
| 15 | g | Bob's Red Mill Chia Seeds | $0.21 | Amazon (S) |
| 20 | g | Navitas Naturals Organic Raw Cacao | $0.54 | Amazon (S) |
| 12 | g | Bob's Red Mill Soy Lecithin Granules | $0.22 | Amazon (S) |
| 4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon |
| 2.5 | g | Sea Salt | $0.01 | Amazon (S) |
| 3 | g | Potassium Citrate | $0.09 | Amazon |
| 10 | ml | Extra Virgin Olive Oil | $0.12 | Amazon |
| 10 | ml | MCT Oil | $0.19 | Amazon |
| 1500 | ml | New York City Drinking Water | $0.00 | Tap |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) |
| 250 | ml | Whole Milk | $0.44 | Grocer |
| 250 | g | Fage Total All Natural Greek Strained Yogurt | $0.75 | Grocer |
Amounts for: Total Daily Cost: | $6.53 | Add Ingredients to Amazon Cart | ||
Based on QuidNYC's Superfood for Him