Illusory Pidgeon Chow

by MaiaH
Last updated July 17, 2026 Copy
AmountIngredient$ / daySource
70gMasa harina$0.51Amazon
10gSoy protein isolate$0.16Amazon
142mlExtra Virgin Olive Oil$2.75Amazon
Amounts for:
Total Daily Cost:
$3.41Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
15% Carb, 4% Protein, 81% Fat
Calories1442
% Daily Values*
36%
Total Carbohydrate54g
19%
Dietary Fiber 5g
12%
Protein15g
91%
Total Fat134g
Saturated Fat18g
Monounsaturated Fat95g
Polyunsaturated Fat14g
Omega-3 Fatty Acids1g
Omega-6 Fatty Acids14g
Cholesterol0mg
* Percent Daily Values are based on "MaiaH's U.S. government DRI, female 19-30, Sedentary, Non-Lactating". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: MaiaH's U.S. government DRI, female 19-30, Sedentary, Non-LactatingChange

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