| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 155 | g | Whey Protein Isolate (Chocolate) | $4.22 | Amazon |
| 12 | g | Potassium Citrate | $0.60 | PureBulk, Inc. |
| 10 | g | Psyllium Husk Powder | $0.14 | Amazon |
| 5 | g | Acacia Fiber | $0.15 | Amazon |
| 6 | g | Iodised Salt | $0.01 | Local |
| 5 | g | Magnesium Citrate | $0.12 | Amazon |
| 3 | g | Calcium Phosphate | $0.08 | Freeda (also on Amazon) |
| 2 | g | Choline Bitartrate | $0.07 | Amazon |
| 0.5 | g | Xanthan Gum | $0.02 | Amazon |
| 1 | pill | Now Foods Iron Ferrochel | $0.06 | Amazon |
| 1 | pill | Now MK-4 Vitamin K-2 | $0.07 | AllStar Health |
| 1 | pill | Alive! Multivitamin | $0.27 | Amazon |
| 155 | ml | Heavy Whipping Cream (USDA values) | $0.77 | Costco/Sams/any grocery store |
| 35 | ml | Carrington Farms Liquid Coconut Oil | $0.59 | Amazon |
| 10 | ml | Olive Oil | $0.12 | Amazon |
| 2 | pill | Hamilton Healthcare Fish Oil | $0.33 | Amazon |
Amounts for: Total Daily Cost: | $7.62 | Add Ingredients to Amazon Cart | ||