Cyborg Fuel

Last updated June 2, 2015 Copy
AmountIngredient$ / daySource
2pillOptimum Nutrition Opti-Men Multivitamin$0.54Amazon
10gFlaxseed Meal$0.09Amazon
2gCholine bitartrate$0.11Amazon
1pillNOW Foods Vitamin D-3 2000 IU$0.05Amazon
4gIodized Salt$0.05Amazon
4gSwanson Copper$0.05Amazon
2gMSM Sulfur Powder$0.08Amazon
5gOmega 3, 6, 9 Softgels$0.31Amazon
1gVitamin K 2 Vcaps$0.09Amazon
2gNature Made Calcium Tablets$0.10Amazon
1gMagnesium Softgels$0.05Amazon
1gNow Foods Iron Ferrochel$0.06Amazon
36gBulk Dextrin Powder$0.65Amazon
5mlMCT Oil$0.05Bulk Apothecary
65gMaltodextrin (from corn)$0.24My Spice Sage
150gWhole Oat Flour$0.54My Spice Sage
5gBulk Potassium Chloride Powder$0.10Amazon
4gBulk Phosphorus Liquid$0.15Florida Herb House
165gAmerican Pure Whey Protein Isolate$2.10American Pure Whey
Amounts for:
Total Daily Cost:
$5.43Add Ingredients
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A recipe I prepared for a late 20's 140 pound, active male for weight maintenance and muscle tone. Maximizing Vitamin Support and optimizing calories for macronutrient balance.

Nutrition Facts

Amount Per Day
44% Carb, 36% Protein, 20% Fat
Calories1567
% Daily Values*
108%
Total Carbohydrate204g
162%
Dietary Fiber 49g
113%
Protein166g
105%
Total Fat39g
Saturated Fat5g
Monounsaturated Fat0g
Polyunsaturated Fat0g
141%
Omega-3 Fatty Acids8g
104%
Omega-6 Fatty Acids18g
Cholesterol0mg
Calcium
208%
Vitamin A
200%
Chloride
119%
Vitamin B6
2236%
Chromium
229%
Vitamin B12
2222%
Copper
112%
Vitamin C
200%
Iodine
152%
Vitamin D
275%
Iron
250%
Vitamin E
642%
Magnesium
170%
Vitamin K
128%
Manganese
391%
Thiamin
4243%
Molybdenum
119%
Riboflavin
3594%
Phosphorus
152%
Niacin
325%
Potassium
130%
Folate
114%
Selenium
326%
Pantothenic Acid
863%
Sodium
136%
Biotin
500%
Sulfur
100%
Choline
163%
Zinc
235%
 
* Percent Daily Values are based on "RemingtonStorm's Cyborg Fuel". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: RemingtonStorm's Cyborg FuelChange

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