| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 65 | g | Fine Powdered Oats | $0.51 | Bulk Nutrients |
| 150 | g | Waxy Maize Starch | $1.47 | Bulk Nutrients |
| 50 | g | WPI - Natural (Unflavoured) | $1.48 | Bulk Nutrients |
| 2 | g | MSM Sulfur | $0.11 | bulk nutrients |
| 30 | g | Potassium Gluconate | $0.80 | iherb |
| 2 | pill | NOW Foods Calcium & Magnesium | $0.10 | iHerb |
| 2 | pill | Optimum Nutrition Opti-Women Multivitamin | $0.35 | iherb |
| 10 | g | Cocoa Powder | $0.36 | Coles/Woolworths |
| 20 | g | Lecithin | $0.61 | Coles/Woolworths |
| 10 | g | Psyllium Husk | $0.17 | Coles/Woolworths |
| 20 | g | Linseed Meal (Flaxseed) | $0.21 | Coles/Woolworths |
| 4 | g | Table Salt | $0.01 | Coles/Woolworths |
| 10 | g | Cinnamon | $0.56 | Coles/Woolworths |
| 25 | g | Coconut Oil | $0.70 | http://www.organicsonabudget.com.au/ |
Amounts for: Total Daily Cost: | $7.44 | Add Ingredients to Amazon Cart | ||
Coconut oil instead of peanut oil