Carbless Machine PrivateKetogenic

Last updated April 13, 2014 Copy
AmountIngredient$ / daySource
72gBody Fortress Vanilla Whey Isolate$1.59Walmart
2pillSpring Valley MSM Supplement 1000mg, 90ct$0.20Walmart
4pillEquate Fiber Therapy$0.10
6gPotassium Chloride Powder$0.11Walmart
70gLouanna Coconut Oil$0.23Walmart
2pillMega Men Energy and Metabolism$0.47GNC
1pillNature's Bounty Calcium and Magnesium$0.06
0.5pillNature's Bounty Iron$0.03
5.5gTable Salt$0.00
4portionEgg, whole, raw, fresh (Large)$0.00
3pillSpring Valley Fish Flax & Borage Oil$0.00Walmart
Amounts for:
Total Daily Cost:
$2.78Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
1% Carb, 29% Protein, 70% Fat
Calories1193
% Daily Values*
2%
Total Carbohydrate4g
100%
Dietary Fiber 28g
77%
Protein89g
148%
Total Fat93g
Saturated Fat61g
Monounsaturated Fat5g
Polyunsaturated Fat3g
84%
Omega-3 Fatty Acids1g
24%
Omega-6 Fatty Acids4g
Cholesterol867mg
Calcium
93%
Vitamin A
199%
Chloride
146%
Vitamin B6
3877%
Chromium
343%
Vitamin B12
2183%
Copper
267%
Vitamin C
333%
Iodine
100%
Vitamin D
278%
Iron
220%
Vitamin E
236%
Magnesium
95%
Vitamin K
67%
Manganese
87%
Thiamin
4167%
Molybdenum
167%
Riboflavin
3908%
Phosphorus
68%
Niacin
313%
Potassium
101%
Folate
124%
Selenium
479%
Pantothenic Acid
1056%
Sodium
164%
Biotin
1000%
Sulfur
100%
Choline
93%
Zinc
249%
 
* Percent Daily Values are based on "Alex Kyte's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Alex Kyte's U.S. government DRI, male 19-50, 2000 caloriesChange

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