Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
216 | g | Oat Flour Honeyville Farms | $0.85 | Honeyville | ||
2.7 | g | Salt | $0.01 | Amazon | ||
1 | pill | Kirkland Signature Daily Multivitamin | $0.03 | Amazon | ||
5.1 | g | Potassium chloride | $0.10 | Amazon | ||
1.5 | g | 1 | tbsp | Sucralose (Splenda) | $0.04 | Amazon |
78 | ml | ⅓ | cup | Canola Oil | $0.13 | Local, 5qt (Costco) |
47 | g | Sugar, white | $0.13 | Amazon | ||
0.03 | g | 0.01 | tsp | Vanilla (equiv to 1 tbsp of liquid extract) imitation | $0.01 | Amazon |
1.24 | g | Choline Bitartrate | $0.03 | Amazon | ||
1.8 | g | ⅜ | tsp | Xanthan gum (see notes on amount) | $0.06 | Amazon |
57 | g | Whey 80% protein concentrate | $0.83 | Bulk Foods | ||
0.7 | pill | Calcium and vitamin D | $0.03 | Amazon | ||
0.081 | pill | Vitamin K | $0.00 | Amazon | ||
Amounts for: Total Daily Cost: | $2.26 | Add Ingredients to Amazon Cart |