Impact Keto

Last updated March 14, 2018 Copy
AmountVolumeIngredient$ / daySource
16gOrganic Coconut Flour$0.14Kroger
80gCanola Oil$0.12Kroger
2pillCentrum Men$0.37Kroger
6gLite Salt$0.06Kroger
960gWater, tap$0.00Local
1pillCalcium Magnesium Zinc$0.06Kroger
144g1scoopWhey protein isolate$1.44MyProtein.com
1920mlalmond milk, unsweetened vanilla$2.50Kroger
8gPsyllium Husk Powder$0.16Amazon
Amounts for:
Total Daily Cost:
$4.85Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
10% Carb, 27% Protein, 63% Fat
Calories1600
% Daily Values*
175%
Total Carbohydrate44g
72%
Dietary Fiber 20g
144%
Protein115g
90%
Total Fat117g
Saturated Fat10g
Monounsaturated Fat67g
Polyunsaturated Fat27g
457%
Omega-3 Fatty Acids7g
90%
Omega-6 Fatty Acids15g
Cholesterol317mg
* Percent Daily Values are based on "SH Keto". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: SH KetoChange

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