| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 77 | g | Rice, Brown Flour | $0.25 | Amazon UK | ||
| 58.5 | g | Maltodextrin (from corn) | $0.14 | Bulkpowders | ||
| 1.5 | g | Iodised Salt | $0.01 | Amazon UK | ||
| 1.3 | g | Choline bitartrate | $0.05 | BulkPowders | ||
| 48 | g | Oat Flour/Powder | $0.23 | Bob's Red Mill (4x 22oz) | ||
| 13 | g | Now Foods Psylliium Husk | $0.25 | Amazon | ||
| 25 | g | Seeds, chia seeds, dried | $0.00 | |||
| 5 | pill | 4 | capsule | Garden of Life Vitamin Code Men | $0.83 | |
| 1 | portion | 1 | piece | Liquid Iodine | $0.02 | |
| 4 | pill | 4 | capsule | Now Foods Bone Strength | $0.37 | |
| 2 | pill | 2 | capsule | Now MSM Capsules | $0.15 | |
| 5.6 | g | Potassium chloride | $0.11 | iHerb | ||
| 156 | g | 1 | scoop | Sunwarrior Classic Natural Rice Protein | $4.21 | |
| 30 | g | 1 | scoop | Legion Thrive | $1.21 | |
| 18 | g | Oil, grapeseed | $0.00 | |||
| 21 | g | 1 | scoop | Pumpkin Seed Meal | $0.00 | |
| 9.5 | g | 1 | package | MacroLife Miracle Reds Superfood | $3.00 | |
| 47.6 | g | 1 | scoop | nutrasumma fermented pea protein | $1.86 | Sprouts |
Amounts for: Total Daily Cost: | $12.71 | Add Ingredients to Amazon Cart | ||||