| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1 | pill | One Daily Multivitamin and Mineral (21st Century Health Care) | $0.04 | iHerb |
| 0 | g | Calcium carbonate | $0.00 | iHerb |
| 15 | ml | Grapeseed Oil | $0.18 | Coles |
| 6 | g | Lecithin Granules | $0.12 | iHerb |
| 160 | g | Rolled Oats | $0.28 | Coles |
| 50 | g | Soy Protein Powder | $0.53 | Bulk Nutrients |
| 0 | ml | Buried Treasure | $0.00 | iHerb |
| 8 | g | Golden Flax Seed Meal | $0.10 | Woolworths |
| 30 | g | Sugar | $0.00 | Local |
| 200 | ml | Soymilk | $0.40 | Coles |
| 8 | g | Diet Rite Salt Lite | $0.12 | Coles |
| 3 | pill | Calcium & magnesium pill | $0.00 | |
| 27 | g | Cocoa Powder | $0.30 | |
Amounts for: Total Daily Cost: | $2.06 | Add Ingredients to Amazon Cart | ||