Myarter Soylent 1800cal whey

Last updated January 15, 2016 Copy
AmountIngredientkr / daySource
60gImpact Whey Proteinkr7.07Myprotein
278gInstant Oatskr7.17Myprotein
60gMaltodextrin kr1.20MyProtein
0gMalto fxkr0.00Gymvarohuset
3pillOmega-3 70% BIG BUY, kr2.20gymgrosisten
0pillvar dagkr0.00Apoteket
1pillmagnesiumkr1.54Apoteket
0pillApoteket Familjkr0.00Apoteket
1pillApoteket kalciumkr0.44Apoteket
0.5gApoteket magnesiumkr0.77Apoteket
11gJozo Saltkr0.59Ica maxi lokal
5gSELTIN MINERAL SALTkr0.28Ica Maxi lokal
29mlrapeseed oilkr0.29Ica Maxi lokal
0g{{{{{{{{{{{{Optional}}}}}}}}}}}}}}}}kr0.00
0gCreatine Monohydratekr0.00MyProtein
2gCholine bitartratekr0.74Bulkpowder
15mlCanderel kr0.50Ica Maxi
1gXanthan gum sverigekr0.21Myprotein
1gxylitolkr0.23Bulkpowder
0.5pillMankr0.53Apoteket
1pillkvinnakr1.05Apoteket
Amounts for:
Total Daily Cost:
kr24.80Add Ingredients
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Nutrition Facts

Amount Per Day
56% Carb, 16% Protein, 28% Fat
Calories1807
% Daily Values*
110%
Total Carbohydrate258g
101%
Dietary Fiber 25g
106%
Protein73g
112%
Total Fat58g
Saturated Fat4g
Monounsaturated Fat19g
Polyunsaturated Fat8g
238%
Omega-3 Fatty Acids5g
270%
Omega-6 Fatty Acids5g
Cholesterol1mg
Calcium
110%
Vitamin A
548%
Chloride
348%
Vitamin B6
162%
Chromium
240%
Vitamin B12
125%
Copper
150%
Vitamin C
150%
Iodine
683%
Vitamin D
100%
Iron
114%
Vitamin E
124%
Magnesium
157%
Vitamin K
148%
Manganese
167%
Thiamin
164%
Molybdenum
167%
Riboflavin
191%
Phosphorus
103%
Niacin
175%
Potassium
107%
Folate
138%
Selenium
145%
Pantothenic Acid
180%
Sodium
152%
Biotin
250%
Sulfur
158%
Choline
193%
Zinc
144%
 
* Percent Daily Values are based on "myarter's U.S. DRI, female 19, 1800". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: myarter's U.S. DRI, female 19, 1800Change

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