| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 200 | g | Masa Harina, unenriched Maseca | $0.20 | Amazon | ||
| 100 | g | Rice Cereal, Babyfood dry (Earth's Best) | $1.17 | Stater Bros | ||
| 46 | g | Whey Protein Isolate (NOW Sports) | $1.25 | Amazon | ||
| 22 | g | Mega Men® Sport - Vanilla Bean (GNC) | $0.77 | Amazon | ||
| 2 | pill | Vitamin D-3 & K-2 | $0.12 | Amazon | ||
| 8.5 | g | Potassium Citrate (Bulk Supplements.com) | $0.27 | Amazon | ||
| 0.5 | g | Calcium & Magnesium Citrate Powder w/ D3 (NOW Foods) | $0.02 | Amazon | ||
| 1 | g | Choline Bitartrate (LiveLong) | $0.01 | Amazon | ||
| 4 | g | Sea Salt, Iodized (Natural Value) | $0.01 | Amazon | ||
| 12.6 | g | Sugars, granulated (tsp=4.2g) | $0.04 | Walmart | ||
| 240 | ml | 1 | cup | Whole Milk, Lactose Free (cup=240ml) | $0.48 | Walmart |
| 55 | ml | 1 | tbsp | Extra Virgin Olive Oil (tbsp=15ml) | $0.67 | Costco |
| 20 | ml | 1 | tbsp | Flax Oil, (Nature's Way) (tbsp=15ml) | $0.38 | Walmart |
Amounts for: Total Daily Cost: | $5.39 | Add Ingredients to Amazon Cart | ||||