| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 55 | g | Whey Protein Concentrate | $0.85 | Novus Life |
| 10 | g | Potassium Citrate | $0.37 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 100 | g | Masa harina | $0.10 | Amazon |
| 7 | g | Kirkland Signature Optifiber | $0.18 | Amazon |
| 1 | portion | Thorne Research Vitamin D / K2 Liquid | $0.02 | Amazon |
| 35 | g | Canola Oil | $0.09 | Amazon |
| 1 | g | Choline Bitartrate | $0.07 | Amazon |
| 100 | g | Oat Flour | $0.23 | Amazon |
| 4 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.11 | Amazon |
| 4 | g | Iodised Salt | $0.00 | local |
Amounts for: Total Daily Cost: | $2.05 | Add Ingredients to Amazon Cart | ||