| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 104 | g | Designer Whey Classic Chocolate Protein Powder | $2.58 | Designer Whey Website |
| 24 | g | Now Foods Potassium Gluconate (Amazon) | $0.74 | Amazon |
| 23 | g | Kirkland Signature Optifiber | $0.47 | Costco |
| 4 | g | Hain Pure Foods, Iodized Sea Salt | $0.01 | Wheatsfield Co-op |
| 3 | g | NOW Foods MSM Sulfur Powder | $0.11 | Amazon |
| 2 | g | Now Foods Lecithin Granules | $0.04 | Amazon |
| 240 | ml | Organic Valley Half and Half | $1.01 | Wheatsfield Co-op |
| 15 | ml | Coconut Oil | $0.32 | Wheatsfield Co-op |
| 30 | ml | Olive Oil | $0.19 | Sam's |
| 14 | g | Flaxseed Oil | $0.67 | Wheatsfield Co-op |
| 1 | pill | Rainbow Light Women's One Multivitamin | $0.14 | Amazon |
| 1 | pill | Solaray Iron Supplement | $0.38 | Wheatsfield Co-op |
| 67 | g | Breyer's Carb Smart Ice Cream | $0.25 | Walmart, Hy-Vee, Harris Teeter) |
| 4 | g | Cinnamon | $0.03 | Nuts |
Amounts for: Total Daily Cost: | $6.94 | Add Ingredients to Amazon Cart | ||