| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 45 | g | Almond Flour | $0.95 | Amazon |
| 44 | g | Hemp Protein ( Bob's Red Mill ) | $0.54 | Amazon |
| 26 | g | Brown Sugar | $0.00 | |
| 35 | g | Maltodextrin | $0.09 | Amazon |
| 6 | g | Potassium Gluconate | $0.19 | Amazon |
| 1.5 | g | Iodized Salt | $0.02 | Amazon |
| 2 | g | MSM Sulfur | $0.11 | Amazon |
| 1 | g | Calcium Carbonate | $0.03 | Amazon |
| 1 | g | Lecithin Granules (NOW Foods) | $0.02 | Amazon |
| 1 | g | Cinnamon | $0.02 | Amazon |
| 0.33 | pill | Optimum Nutrition Opti-Men Multivitamin | $0.04 | Amazon |
| 0.4 | g | Source Naturals Inositol & Choline | $0.03 | Amazon |
| 25 | g | Flaxseed Meal | $0.15 | Amazon |
Amounts for: Total Daily Cost: | $2.18 | Add Ingredients to Amazon Cart | ||
This reciepe is going to be :
- Made on a per meal basis
- Low calorie, for weight loss
- Based around Almond flour and other plant products
- Contain no soy products, because the SO says so
This is an optimized brown bag to me.