| Amount | Ingredient | R$ / day | Source | |
|---|---|---|---|---|
| 100 | g | Mass 17500 MAX TITANIUM Chocolate | R$2.27 | |
| 120 | g | Ninho Fases 1+ Nestlé | R$4.50 | Droga Raia |
| 75 | g | Whey Blend MAX Titanium Chocolate | R$3.00 | |
| 6 | g | Sal Light Cisne | R$0.07 | Extra |
| 1 | g | Cloreto de Magnésio | R$0.24 | Droga Raia |
| 1 | pill | Centrum Select | R$0.94 | |
| 0 | ml | Oleo de Milho | R$0.00 | |
| 0 | ml | Oleo de Canola | R$0.00 | |
| 10 | g | EnterFiber | R$1.50 | |
Amounts for: Total Daily Cost: | R$12.51 | Add Ingredients to Amazon Cart | ||
| Calcium 134% | • | Vitamin A 128% |
| Chloride 150% | • | Vitamin B6 180% |
| Chromium 100% | • | Vitamin B12 183% |
| Copper 100% | • | Vitamin C 183% |
| Iodine 122% | • | Vitamin D 191% |
| Iron 168% | • | Vitamin E 116% |
| Magnesium 99% | • | Vitamin K 96% |
| Manganese 100% | • | Thiamin 141% |
| Molybdenum 100% | • | Riboflavin 180% |
| Phosphorus 98% | • | Niacin 157% |
| Potassium 74% | • | Folate 99% |
| Selenium 111% | • | Pantothenic Acid 146% |
| Sodium 138% | • | Biotin 179% |
| Sulfur 242% | • | Choline 0% |
| Zinc 131% |
