Vector's McMaster Diet After Exercise V0

Last updated March 1, 2020 Copy
AmountIngredient$ / daySource
80gTrader Joes Organic Pea Protein Powder, note protein reduced by 40% to compare with whey.$7.46Trader Joes or Amazon
20gPB2 Powdered Peanut Butter$0.66Amazon
55gCorn Flour Golden Masa, Bob's Red Mill $0.20Amazon (S)
0gOat Flour, Bob's Red Mill$0.00Amazon
8gSplenda$0.25Amazon
1gVanilla Powder$0.11Amazon
1gHimalayan Rock Salt$0.02Amazon
Amounts for:
Total Daily Cost:
$8.70Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
42% Carb, 39% Protein, 19% Fat
Calories576
% Daily Values*
33%
Total Carbohydrate52g
34%
Dietary Fiber 7g
49%
Protein49g
18%
Total Fat11g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "VectorHastings's fixed U.S. government DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: VectorHastings's fixed U.S. government DRI, male 19-50, 1500 calories, low carbChange

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