TT's Soylent

Last updated August 9, 2014 Copy
AmountIngredient$ / daySource
130gBrown Sugar$0.52Amazon
120gOat Flour$1.21Amazon
70gSoy Protein$1.54Trader Joe’s
20gHershey's Cocoa Powder, Special Dark$0.26Amazon
15gSoy Lecithin$0.32Amazon
10gNow Foods Psyllium Husk Powder$0.14Amazon
5gNow Foods Potassium Chloride$0.13Amazon
30gKirkland Signature Extra Virgin Olive Oil$0.38Amazon
Amounts for:
Total Daily Cost:
$4.52Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
54% Carb, 19% Protein, 27% Fat
Calories1695
% Daily Values*
117%
Total Carbohydrate233g
28%
Dietary Fiber 8g
101%
Protein81g
100%
Total Fat53g
Saturated Fat8g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "TT's Nutrient Profile, 50/30/20 1600". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: TT's Nutrient Profile, 50/30/20 1600Change

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