Tim's Copy of Werewolf Keto - Alpha build V0.2

by tim
Last updated August 22, 2013 Copy
AmountIngredient$ / daySource
130gIsopure Zero Carb Vanilla$3.30Amazon (Subscribe & Save)
171gHeavy Cream$0.77Costco
709.765mlBlue Diamond Almond Milk, Unsweetened Original$1.31Grocery Store
90mlNow Foods Sports MCT Oil$1.71Netrition
62gOptimum Nutrition 100% Casein Protein, Creamy Vanilla$1.84Netrition
64gNutilight Sugar Free Gluten Free Dark Chocolate Hazelnut Spread$1.85AMAZON
Amounts for:
Total Daily Cost:
$10.77Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
9% Carb, 25% Protein, 66% Fat
Calories2212
% Daily Values*
234%
Total Carbohydrate59g
110%
Dietary Fiber 31g
103%
Protein155g
127%
Total Fat183g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
57%
Omega-3 Fatty Acids0.92g
8%
Omega-6 Fatty Acids1g
Cholesterol263mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories, ketogenic". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 calories, ketogenicChange

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