The Shake Garden of Life Chocolate

Last updated August 3, 2019 Copy
AmountVolumeIngredient$ / daySource
1656ml7cupsWater$0.00Tap
18gHeather's Tummy Fiber (Soluble Fiber)$0.46Amazon
16gOat Fiber (Insoluble Fiber)$0.18netrition.com
0gSunwarrior Warrior Blend Protein (Natural)$0.00Amazon
0gSunwarrior Warrior Blend Protein (Chocolate)$0.00Amazon
99gGarden of Life Chocolate$4.19Amazon
5.3gDicalcium Phosphate$0.09Amazon
1portionIodine Edge Drops$0.05Amazon
4.1gMagnesium Chloride Powder$0.11Amazon
16.5gPotassium Citrate$0.27Amazon
3.63gAlpha-GPC 50%$1.70Amazon
1.5gXanthan Gum$0.04Amazon
6gBeta Alanine$0.14Amazon
5gCreatine Monohydrate$0.08Amazon
Amounts for:
Total Daily Cost:
$7.32Add Ingredients
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Nutrition Facts

Amount Per Day
36% Carb, 51% Protein, 13% Fat
Calories467
% Daily Values*
16%
Total Carbohydrate46g
108%
Dietary Fiber 40g
100%
Protein66g
13%
Total Fat8g
Saturated Fat0g
Monounsaturated Fat2g
Polyunsaturated Fat3g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "LeanGains Build - June 2019". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: LeanGains Build - June 2019Change

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