| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 133 | g | Oat Flour/Powder | $0.17 | Honeyville |
| 75 | g | Peas, Split, Dry | $0.16 | winco |
| 75 | g | Maltodextrin (from corn) | $0.13 | Honeyville |
| 1 | g | Choline bitartrate | $0.02 | ebay |
| 5.6 | g | MSM Sulfur Powder | $0.16 | ebay |
| 3.3 | g | Iodised Salt | $0.01 | winco |
| 5 | g | creatine monohydrate | $0.08 | ebay |
| 2.5 | g | Potassium chloride | $0.07 | amazon |
| 1 | pill | One A Day Multivitamin Men's - Generic | $0.04 | Walmart |
| 0.5 | pill | Vitamin C 1000mg | $0.03 | Walmart |
| 2 | pill | calcium citrate + D | $0.08 | walmart |
| 1 | g | Vitamin K supplement | $0.10 | Amazon |
| 37 | ml | Extra Virgin Olive Oil | $0.22 | Amazon |
| 35 | g | Bob's Red Mill Flaxseed Meal | $0.13 | winco |
| 68 | g | Soy protein isolate | $1.05 | winco |
Amounts for: Total Daily Cost: | $2.46 | Add Ingredients to Amazon Cart | ||