Complete Foods

SOMA white Summer Edition Private

by openend
Last updated May 21, 2014 Copy
AmountIngredient€ / daySource
2pillPillen (Centrum)€0.73local
300gInstant-Hafer€0.83myProtein
10gMSM Sulfur Powder€0.13Amazon
20gFlaxseed€0.60myProtein
75gWhey Protein Konzentrat€0.82Myprotein
8gElektrolytpulver€0.36myProtein
5gKaliumcitrat€0.42Apo
30gDas Gesunde Plus Lecithin€0.50dm Drogeriemarkt
2pillSanct Bernhard Vitamin-D-Mono-Tabletten€0.08Amazon DE
0gEisentabletten€0.00
50gMaltodextrin (from corn)€0.26myProtein
20mlFärber Distel Öl€0.05local
Amounts for:
Total Daily Cost:
€4.80Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
48% Carb, 16% Protein, 36% Fat
Calories2168
% Daily Values*
103%
Total Carbohydrate264g
106%
Dietary Fiber 32g
69%
Protein88g
153%
Total Fat87g
Saturated Fat5g
Monounsaturated Fat13g
Polyunsaturated Fat25g
108%
Omega-3 Fatty Acids6g
168%
Omega-6 Fatty Acids29g
Cholesterol0mg
Calcium
113%
•Vitamin A
140%
Chloride
139%
•Vitamin B6
287%
Chromium
123%
•Vitamin B12
200%
Copper
99%
•Vitamin C
240%
Iodine
100%
•Vitamin D
24%
Iron
62%
•Vitamin E
292%
Magnesium
90%
•Vitamin K
98%
Manganese
129%
•Thiamin
293%
Molybdenum
133%
•Riboflavin
303%
Phosphorus
48%
•Niacin
254%
Potassium
79%
•Folate
104%
Selenium
118%
•Pantothenic Acid
253%
Sodium
146%
•Biotin
252%
Sulfur
167%
•Choline
102%
Zinc
97%
 
* Percent Daily Values are based on "openend's Ghostface's adjusted thekryz's accummulated German DGE, EU and US Recommendations, 2000 kcal/day". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: openend's Ghostface's adjusted thekryz's accummulated German DGE, EU and US Recommendations, 2000 kcal/dayChange

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