| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 177.441 | ml | Heavy Cream | $1.57 | Kroger |
| 88.721 | ml | Now Foods Sports MCT Oil | $1.50 | Amazon |
| 709.765 | ml | Coconut milk | $1.12 | Kroger |
| 44.36 | ml | Flaxseed Meal | $0.51 | Kroger |
| 102 | g | Whey protein isolate | $2.92 | Kroger |
| 1 | pill | Nature's Way Alive! Multivitamins (Max Potency) | $0.12 | Amazon |
Amounts for: Total Daily Cost: | $7.75 | Add Ingredients to Amazon Cart | ||
.25 cup heavy cream (2 oz)
2 Tbsp MCT oil
.5 cup coconut milk (8 oz)
1 Tbsp flaxseed meal
1 scoop protein