| Amount | Ingredient | Β£ / day | Source | |
|---|---|---|---|---|
| 0 | g | βββββ J U I C E βββββ | Β£0.00 | |
| 0 | g | > > > > > C R U N C H Y < < < < < | Β£0.00 | |
| 100 | g | β ππ | Radishes, raw [K, folate, vit-C] | Β£0.24 | Tesco |
| 10 | g | Ginger root, raw (Β½ inch) | Β£0.03 | Tesco |
| 2 | g | turmeric, fresh | Β£0.00 | |
| 244 | g | Carrots, raw | Β£0.00 | |
| 100 | g | π π±π π ππ | Sweet potato [Ξ²-carotene, biotin, anthocyanins, vit-C, Mn] | Β£0.39 | Farmdrop (Chi Foods) |
| 0 | g | β π¬π± π | Green Apples, raw, with skin?????????? | Β£0.00 | Tesco β |
| 100 | g | ππ± πππͺ | Broccoli, raw [Εstrogen-blocking] | Β£0.33 | Tesco π |
| 0 | g | > > > > > L E A F Y / F I B R O U S < < < < < | Β£0.00 | |
| 0 | g | ππ± πππ | Kale, raw [protein, Ο-3-ratio, vit's K, A, C, flavonoids] | Β£0.00 | Tesco π |
| 440 | g | Spinach, raw | Β£3.30 | Tesco |
| 0 | g | π | Cabbage, raw (med-head) | Β£0.00 | Tesco π |
| 15 | g | π | Parsley, fresh [vit-A] | Β£0.35 | Tesco β |
| 0 | g | Dill weed, fresh | Β£0.00 | |
| 0 | g | Basil, fresh | Β£0.00 | Tesco β |
| 0 | g | Coriander (cilantro) leaves, raw | Β£0.00 | |
| 560 | g | π | Celery, raw {!! WEIGH BULB TO AMEND TO CORRECT WEIGHT !!} | Β£1.40 | Tesco π |
| 234 | g | β π | Fennel, bulb, raw | Β£1.40 | Tesco β |
| 648 | g | ππ± πππ | Cucumber, with peel, raw {!! WEIGH CUCUMBER TO AMEND WEIGHT !!} | Β£1.62 | Tesco π |
| 100 | g | π±π ππ | Lime juice, raw [limonene, flavonoids, alkalising] {!! values need checking !!} | Β£1.67 | Tesco π |
| 861 | g | π±π ππ | Tomatoes π fresh [vit's A, C, K, lutein, zeaxanthin, lycopene, biotin, Mo, K, Mn, Ph, synergy: broccoli] | Β£3.31 | Tesco π |
| 714 | g | π±π π | Peppers, sweet, red, raw [vit-C] {581%/Β£} | Β£4.26 | Tesco π |
| 626 | g | Lettuce, cos or romaine, raw {!! WEIGH HEAD TO UPDATE WEIGHT !!} | Β£0.00 | Tesco |
| 100 | g | π±π π ππ | Sweet potato [Ξ²-carotene, biotin, anthocyanins, vit-C, Mn] | Β£0.39 | Farmdrop (Chi Foods) |
| 100 | g | π±π π ππ | Potato [K, thiamin] | Β£0.10 | Tesco π |
Amounts for: Total Daily Cost: | Β£18.80 | Add Ingredients to Amazon Cart | ||