| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 90 | g | Oats | $0.28 | |
| 70 | g | Cuscuz | $0.06 | local |
| 80 | g | Nuts, coconut meat, dried (desiccated), not sweetened | $0.54 | Local |
| 40 | g | Body Science Whey 100% Naturell | $0.72 | MMSports |
| 40 | g | Brown Flaxseed Meal | $0.46 | |
| 30 | g | Cocoa Powder | $0.48 | |
| 25 | g | Seeds, chia seeds, dried | $0.55 | |
| 4 | g | Salt, table | $0.02 | |
| 1 | pill | Lecithin | $0.11 | |
| 0.6 | pill | vitamineX | $0.21 | Local |
| 0.6 | pill | vitamin C | $0.15 | Local |
| 0.5 | pill | pharmaton Capsule | $0.15 | Continente |
| 0 | pill | Absorvit vitamins | $0.00 | Wells |
| 0 | g | Golden Flaxseed Meal | $0.00 | Continente |
Amounts for: Total Daily Cost: | $3.74 | Add Ingredients to Amazon Cart | ||