mabs' soylent Private

by mabs
Last updated January 9, 2014 Copy
AmountIngredient$ / daySource
0gAlmond Meal$0.00Woolworths
187.5gMckenzies Rice Flour$0.80Woolworths
0gCapilano Honey Manuka$0.00Woolworths
3gSaxa Iodised Table Salt$0.05Woolworths
10gMckenzies Baking Aids Cream Of Tartar$0.29Woolworths
30mlHomebrand Canola Oil $0.10Woolworths
3gWhite Crest Epsom Salts$0.02Woolworths
0mlOlive Oil Extra Virgin$0.00Woolworths
50gCSR Brown Sugar$0.23Woolworths
0gHomebrand Coconut Fine Desiccated$0.00Woolworths
10gNestle Baking Cocoa$0.21Woolworths
60gDevondale Skim Milk Powder$0.48Woolworths
100gActive Body Total+ High Protein$2.67Chemist Warehouse
0.25pillCenovis Vitamin C 250mg$0.01Chemist Warehouse
1portionGoulburn Valley Apple Puree$1.57Woolworths
Amounts for:
Total Daily Cost:
$6.42Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
57% Carb, 24% Protein, 19% Fat
Calories1889
% Daily Values*
99%
Total Carbohydrate255g
34%
Dietary Fiber 10g
93%
Protein110g
89%
Total Fat37g
Saturated Fat7g
Monounsaturated Fat19g
Polyunsaturated Fat8g
167%
Omega-3 Fatty Acids3g
37%
Omega-6 Fatty Acids6g
Cholesterol0mg
* Percent Daily Values are based on "mabs target profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: mabs target profileChange

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